HEALTHCARE GUIDANCE, EVERY STEP OF THE WAY

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When something feels off, you turn to the internet first. That's exactly why Adcock Ingram created BePrepared365, a health hub designed to bridge the gap between online searching and healthcare advice.

We're taking the lead to make sure credible, pharmacy-backed answers are easier to access than ever before, especially in focus areas that matter most to you and your family.

We're proud to launch this bold new platform to help you feel more informed, more empowered, and more prepared every day of the year.

EMPOWERING YOU WITH THE RIGHT INFORMATION

It's easy to feel overwhelmed when you're faced with symptoms and endless search results. That's why we created BePrepared365, to help you cut through the noise and get clear answers.

BE PREPARED BEFORE YOU STEP INTO THE PHARMACY

From everyday concerns like colds, allergies, and pain relief to family wellness tips, BePrepared365 gives you the confidence to make informed decisions, anytime, anywhere.

OUR COMMITMENT TO CARE

At Adcock Ingram, healthcare is more than just medicine, it's about making a real difference in people's lives. Through our Corporate Social Investment (CSI) initiatives, we are dedicated to enhancing healthcare access, improving community well-being, and supporting vulnerable populations across South Africa.

Sponsors of Brave is our way of giving back, staying connected, and understanding the industry from the inside out. By supporting pharmacists and healthcare professionals, we remain deeply engaged with the challenges and needs of those on the frontlines of care.

That same dedication to the industry is what led to BePrepared365, a platform born out of this insight and real-world understanding. We’re committed to providing consistent healthcare solutions and advice when you need it.

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MAKING AN IMPACT WHERE IT MATTERS MOST

Pharmacy Healthcare Support
PHARMACY HEALTHCARE SUPPORT

Providing essential medicines and resources to underserved communities.

Community Wellness Programs
COMMUNITY WELLNESS PROGRAMS

Educating and equipping individuals to take proactive steps in managing their health.

Emergency Relief and Disaster Response
EMERGENCY RELIEF & DISASTER RESPONSE

Ensuring access to critical medical supplies during times of crisis.

Partnerships with Healthcare Providers
PARTNERSHIPS WITH HEALTHCARE PROVIDERS

Strengthening the connection between trusted information and quality treatment.

We Care About People's Wellbeing

AT OUR CORE, WE CARE ABOUT PEOPLE'S WELLBEING, NOT JUST THROUGH THE PRODUCTS WE PROVIDE BUT ALSO THROUGH THE IMPACT WE CREATE.

We Care About People's Wellbeing

EXPLORE OUR BLOGS

BLOG ENTRIES

How to Ensure Gut Health when Travelling
DIGESTIVE SUPPORT

How to Ensure Gut Health when Travelling

2025/10/15

Travelling opens the door to new experiences, cultures, and foods, but it can also disrupt one of the most delicate systems in your body – your gut. From long flights and time zone changes...

Posture Matters: how Sitting too Long can Cause Chronic Pain Posture Matters: how Sitting too Long can Cause Chronic Pain
PAIN MANAGEMENT

Posture Matters: how Sitting too Long can Cause Chronic Pain

2025/10/10

Modern life has made sitting for long hours a daily reality for many people; whether it's at a desk, behind the wheel, or relaxing at home. While sitting itself isn't necessarily harmful...

Stretching vs. Strengthening: Which Exercises Help with Pain Management? Stretching vs. Strengthening: Which Exercises Help with Pain Management?
PAIN MANAGEMENT

Stretching vs. Strengthening: Which Exercises Help with Pain Management?

2025/10/02

Pain, whether from an injury, poor posture, or a chronic condition, can interfere with daily activities and reduce quality of life. But rather than stay still and only rest, movement can help wo...

How to Get Through Allergy Season Without the Sneezing Fits: Expert Tips and Solutions How to Get Through Allergy Season Without the Sneezing Fits: Expert Tips and Solutions
ALLERGY MANAGEMENT

How to Get Through Allergy Season Without the Sneezing Fits: Expert Tips and Solutions

2025/08/27

ALLERGY SEASON AND ITS TRIGGERS Allergy season typically peaks during spring and early summer when airborne allergens like pollen are at their highest levels, however, for some people, allerg...

When to See a Doctor: Pain Symptoms you Shouldn't Ignore When to See a Doctor: Pain Symptoms you Shouldn't Ignore
PAIN MANAGEMENT

When to See a Doctor: Pain Symptoms you Shouldn't Ignore

2025/08/13

Pain is a natural signal from your body, alerting you that something might be wrong. While most pain is temporary and can be treated with over-the-counter medications, some pain symptoms can ind...

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