WINTER
Can Cold Weather Really Make you Sick? Debunking Common Winter Health Myths
2026/03/03
As temperatures drop, questionable facts about winter health tend to be on the rise. Each year, we might hear myths about colds like "Don't go outside with wet hair, or you'll catch...
ALLERGY MANAGEMENT
Surviving Allergy Season: How Tellerge and Allergex® Non Drowsy Can Help
2026/02/26
Seasonal allergies (also called hay fever or allergic rhinitis) lead to symptoms such as sneezing, runny nose, itchy eyes, and congestion.137 Understanding these seasonal allergy symptoms a...
ALLERGY MANAGEMENT
What's Triggering your Allergies? A Guide to Common Indoor and Outdoor Allergens
2026/02/10
If you find yourself sneezing, coughing, or dealing with itchy eyes year-round, you may be sensitive to one or more allergens in your environment. Understanding allergy causes is the first step ...
ALLERGY MANAGEMENT
Pollen, Dust, and Pet Dander: How to Identify and Manage your Allergy Triggers
2026/02/10
Allergies can make everyday life uncomfortable, by causing sneezing, itchy eyes, congestion, and other bothersome symptoms. Knowing what can cause allergies is the first step in managing allergi...
DIGESTIVE SUPPORT
How to Ensure Gut Health when Travelling
2025/10/15
Travelling opens the door to new experiences, cultures, and foods, but it can also disrupt one of the most delicate systems in your body – your gut. From long flights and time zone changes...
