PAIN MANAGEMENT
Posture Matters: how Sitting too Long can Cause Chronic Pain
Modern life has made sitting for long hours a daily reality for many people; whether it's at a desk, behind the wheel, or relaxing at home. While sitting itself isn't necessarily harmful...
PAIN MANAGEMENT
Stretching vs. Strengthening: Which Exercises Help with Pain Management?
Pain, whether from an injury, poor posture, or a chronic condition, can interfere with daily activities and reduce quality of life. But rather than stay still and only rest, movement can help wo...
PAIN MANAGEMENT
When to See a Doctor: Pain Symptoms you Shouldn't Ignore
Pain is a natural signal from your body, alerting you that something might be wrong. While most pain is temporary and can be treated with over-the-counter medications, some pain symptoms can ind...
PAIN MANAGEMENT
Muscle Cramps, Stomach Spasms, and Headaches: Understanding Different Types of Pain
Children and adults can experience many different kinds of physical pain, each of which may need to be treated differently. People might experience muscle cramps that happen after a workout, sto...
PAIN MANAGEMENT
Choosing the Right Pain Relief: When to Use Actipatch®, Adco-Napamol®, or Scopex®
Pain is an inevitable part of life, but the way we manage pain can make all the difference in how we recover and go about our daily activities. Whether you or a family member is suffering from a...
PAIN MANAGEMENT
Chronic Pain vs. Acute Pain: Understanding the Difference and Treatment Options
Pain is a universal experience, but not all pain is the same. Some pain is temporary and short-lived, while other pain persists for months.198, 199 Understanding the difference betwee...
